:root {
  --color-primary: #4a7c6f;
  --color-primary-dark: #345a50;
  --color-accent: #3aaa35;
  --color-bg: #ffffff;
  --color-bg-light: #f5f5f0;
  --color-bg-soft: #eef2ec;
  --color-text: #333333;
  --color-text-muted: #666666;
  --color-nav-bg: #2c2c2c;
  --color-nav-text: #ffffff;
  --color-border: #ddd8cf;
  --shadow-soft: 0 18px 40px rgba(44, 44, 44, 0.08);
  --shadow-card: 0 20px 48px rgba(52, 90, 80, 0.12);
  --radius-sm: 3px;
  --radius-md: 12px;
  --radius-lg: 24px;
  --container: 1640px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Open Sans", sans-serif;
  font-size: 16px;
  line-height: 1.7;
  color: var(--color-text);
  background:
    radial-gradient(circle at top left, rgba(181, 151, 107, 0.08), transparent 28%),
    linear-gradient(180deg, #ffffff 0%, #fbfbf8 100%);
}

.page-frame {
  min-height: calc(100vh - 2rem);
  padding: 1rem;
  background: #dbc2a8;
  box-shadow: 0 20px 48px rgba(44, 44, 44, 0.12);
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: var(--color-primary);
  text-decoration: none;
}

a:hover,
a:focus-visible {
  color: var(--color-primary-dark);
}

button,
input,
textarea {
  font: inherit;
}

:focus-visible {
  outline: 3px solid rgba(181, 151, 107, 0.65);
  outline-offset: 3px;
}

.skip-link {
  position: absolute;
  left: 1rem;
  top: -4rem;
  z-index: 1000;
  padding: 0.7rem 1rem;
  border-radius: var(--radius-sm);
  background: var(--color-primary);
  color: #fff;
}

.skip-link:focus {
  top: 1rem;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.container {
  width: min(100% - 40px, var(--container));
  margin: 0 auto;
}

.site-header {
  position: sticky;
  top: 1rem;
  z-index: 100;
  background: rgba(44, 44, 44, 0.55);
  backdrop-filter: blur(14px);
  transition: box-shadow 0.2s ease, background-color 0.2s ease;
}

.site-header.scrolled {
  box-shadow: 0 12px 24px rgba(0, 0, 0, 0.18);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  min-height: 86px;
}

.site-logo img {
  width: 196px;
  height: auto;
}

.nav-toggle {
  display: none;
  align-items: center;
  justify-content: center;
  width: 46px;
  height: 46px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 50%;
  background: transparent;
  color: var(--color-nav-text);
  cursor: pointer;
}

.nav-toggle i,
.dropdown-toggle i {
  pointer-events: none;
}

.site-nav {
  display: flex;
  align-items: center;
}

.nav-list,
.footer-nav {
  display: flex;
  align-items: center;
  gap: 1.4rem;
  margin: 0;
  padding: 0;
  list-style: none;
}

.nav-list > li {
  position: relative;
}

.nav-link-group {
  display: flex;
  align-items: center;
  gap: 0.2rem;
}

.nav-list a,
.dropdown-toggle,
.footer-nav a {
  font-family: "Montserrat", sans-serif;
  font-size: 0.95rem;
  font-weight: 600;
}

.nav-list a,
.dropdown-toggle {
  color: var(--color-nav-text);
}

.nav-list a {
  position: relative;
  display: inline-flex;
  align-items: center;
  padding: 0.6rem 0;
}

.nav-list a::after,
.footer-nav a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: 0.25rem;
  width: 100%;
  height: 2px;
  background: var(--color-accent);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.2s ease;
}

.nav-list a:hover::after,
.nav-list a:focus-visible::after,
.nav-list a.active::after,
.footer-nav a:hover::after,
.footer-nav a:focus-visible::after,
.footer-nav a.active::after {
  transform: scaleX(1);
}

.nav-list a.active,
.footer-nav a.active {
  color: #fff;
}

.dropdown-toggle {
  display: none;
  border: 0;
  background: transparent;
  padding: 0.6rem 0.15rem;
  cursor: pointer;
}

.dropdown {
  position: absolute;
  top: calc(100% + 0.8rem);
  left: 0;
  min-width: 18.5rem;
  margin: 0;
  padding: 0.65rem;
  list-style: none;
  background: rgba(255, 255, 255, 0.98);
  border: 1px solid rgba(74, 124, 111, 0.1);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-soft);
  opacity: 0;
  visibility: hidden;
  transform: translateY(8px);
  transition: opacity 0.2s ease, transform 0.2s ease, visibility 0.2s ease;
}

.dropdown a {
  display: block;
  padding: 0.7rem 0.85rem;
  border-radius: 10px;
  color: var(--color-text);
}

.dropdown a::after {
  display: none;
}

.dropdown a:hover,
.dropdown a:focus-visible,
.dropdown a.active {
  background: var(--color-bg-soft);
  color: var(--color-primary-dark);
}

.has-dropdown:hover .dropdown,
.has-dropdown:focus-within .dropdown,
.has-dropdown.open .dropdown {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.hero {
  --hero-image: none;
  position: relative;
  display: flex;
  align-items: flex-end;
  min-height: 70vh;
  padding: 6rem 0 4rem;
  color: #fff;
  background-image:
    linear-gradient(120deg, rgba(17, 27, 24, 0.82), rgba(17, 27, 24, 0.28)),
    var(--hero-image);
  background-position: center;
  background-repeat: no-repeat;
  background-size: cover;
}

.hero-home {
  --hero-image: url("../images/hero-home.jpg");
}

.hero-cadre {
  --hero-image: url("../images/hero-cadre.jpg");
}

.hero-exemples {
  --hero-image: url("../images/hero-exemples.jpg");
}

.hero-citations {
  --hero-image: url("../images/hero-citations.jpg");
}

.hero-contact {
  --hero-image: url("../images/hero-contact.jpg");
}

.hero-individuel {
  --hero-image: url("../images/hero-individuel.jpg");
}

.hero-collectifs {
  --hero-image: url("../images/hero-collectifs.jpg");
}

.hero-ateliers {
  --hero-image: url("../images/hero-ateliers.jpg");
}

.hero--compact {
  min-height: 52vh;
}

.hero::after {
  content: "";
  position: absolute;
  inset: auto 0 0;
  height: 5rem;
  background: linear-gradient(180deg, transparent, rgba(255, 255, 255, 0.28));
}

.hero-content {
  position: relative;
  z-index: 1;
  width: min(100%, 46rem);
}

.hero-kicker {
  display: inline-block;
  margin-bottom: 1rem;
  padding: 0.3rem 0.75rem;
  border: 1px solid rgba(255, 255, 255, 0.3);
  border-radius: 999px;
  font-family: "Montserrat", sans-serif;
  font-size: 0.86rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.hero h1 {
  margin: 0 0 1rem;
  font-family: "Montserrat", sans-serif;
  font-size: clamp(2.2rem, 6vw, 4.6rem);
  line-height: 1.08;
}

.hero p {
  max-width: 42rem;
  margin: 0;
  font-size: 1.1rem;
  color: rgba(255, 255, 255, 0.9);
}

.section {
  padding: 60px 0;
}

.section-alt {
  background: linear-gradient(180deg, rgba(245, 245, 240, 0.8), rgba(238, 242, 236, 0.8));
}

.section-no-bottom-padding {
  padding-bottom: 0;
}

.section-title,
.section h2,
.section h3 {
  margin-top: 0;
  font-family: "Montserrat", sans-serif;
  line-height: 1.3;
}

.section-title,
.section h2 {
  margin-bottom: 0.4rem;
  font-size: clamp(1.9rem, 3vw, 2.6rem);
  color: var(--color-primary-dark);
}

.section h3 {
  margin-bottom: 0.6rem;
  font-size: 1.35rem;
  color: var(--color-primary-dark);
}

.eyebrow {
  display: inline-block;
  margin-bottom: 0.85rem;
  color: var(--color-accent);
  font-family: "Montserrat", sans-serif;
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.section-intro,
.lead {
  max-width: 52rem;
  margin-bottom: 2rem;
  color: var(--color-text-muted);
  font-size: 1.05rem;
}

.grid-two {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) minmax(0, 0.9fr);
  gap: 2.2rem;
}

.info-panel,
.coach-card,
.card,
.timeline-item,
.detail-card,
.testimonial-group,
.feature-panel,
.contact-card,
.quote-panel {
  background: rgba(255, 255, 255, 0.92);
  border: 1px solid rgba(74, 124, 111, 0.08);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
}

.info-panel,
.detail-card,
.feature-panel,
.contact-card,
.quote-panel {
  padding: 1.75rem;
}

.bullet-list,
.accent-list,
.plain-list {
  margin: 0;
  padding-left: 1.25rem;
}

.bullet-list li,
.accent-list li,
.plain-list li {
  margin-bottom: 0.25rem;
}

.accent-list li::marker {
  color: var(--color-accent);
}

.cards {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.6rem;
}

.card {
  overflow: hidden;
}

.card-media {
  aspect-ratio: 16 / 9;
}

.card-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.card-body {
  padding: 1.5rem;
}

.card p,
.detail-card p,
.feature-panel p,
.contact-card p,
.coach-card p {
  margin-top: 0;
  color: var(--color-text-muted);
}

.btn {
  display: inline-block;
  padding: 12px 28px;
  border: 0;
  border-radius: var(--radius-sm);
  background: var(--color-primary);
  color: #fff;
  font-family: "Montserrat", sans-serif;
  font-weight: 600;
  transition: background 0.2s ease, transform 0.2s ease;
}

.btn:hover,
.btn:focus-visible {
  background: var(--color-primary-dark);
  color: #fff;
  transform: translateY(-1px);
}

.btn-secondary {
  background: transparent;
  color: var(--color-primary-dark);
  border: 1px solid rgba(74, 124, 111, 0.22);
}

.btn-secondary:hover,
.btn-secondary:focus-visible {
  background: var(--color-bg-soft);
  color: var(--color-primary-dark);
}

.coach-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.6rem;
  margin-top: 2rem;
}

.coach-card {
  padding: 1.6rem;
  text-align: center;
}

.coach-avatar {
  width: 180px;
  height: 180px;
  margin: 0 auto 1.2rem;
  border-radius: 50%;
  object-fit: cover;
  border: 5px solid rgba(181, 151, 107, 0.2);
}

.quote-banner,
.quote-panel {
  margin-top: 2rem;
}

blockquote {
  margin: 0;
  padding: 20px 30px;
  border-left: 4px solid var(--color-accent);
  border-radius: 0 4px 4px 0;
  background: var(--color-bg-light);
  color: var(--color-primary);
  font-style: italic;
  font-size: 1.15rem;
}

blockquote p:last-child {
  margin-bottom: 0;
}

blockquote cite {
  display: block;
  margin-top: 12px;
  color: var(--color-text-muted);
  font-size: 0.95rem;
  font-style: normal;
  font-weight: 600;
}

.timeline {
  display: grid;
  gap: 1.2rem;
}

.timeline-item {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1.25rem;
  align-items: start;
  padding: 1.5rem;
}

.timeline-number {
  display: grid;
  place-items: center;
  width: 3rem;
  height: 3rem;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  color: #fff;
  font-family: "Montserrat", sans-serif;
  font-size: 1.05rem;
  font-weight: 700;
}

.meta {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  margin-bottom: 0.7rem;
  padding: 0.28rem 0.6rem;
  border-radius: 999px;
  background: var(--color-bg-soft);
  color: var(--color-primary-dark);
  font-size: 0.9rem;
  font-weight: 700;
}

.detail-grid,
.feature-grid,
.testimonial-grid,
.contact-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.5rem;
}

.feature-grid--three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.feature-panel h3,
.detail-card h3,
.testimonial-group h3,
.contact-card h3,
.quote-panel h3 {
  margin-top: 0;
}

.summary-row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
  margin-top: 1rem;
}

.summary-item {
  padding: 1rem 1.1rem;
  border-radius: var(--radius-md);
  background: var(--color-bg-soft);
  font-size: .85rem;
}

.summary-item strong {
  display: block;
  margin-bottom: 0.35rem;
  font-family: "Montserrat", sans-serif;
  color: var(--color-primary-dark);
}

.testimonial-group {
  padding: 1.6rem;
}

.testimonial-list {
  margin: 0;
  padding-left: 1.25rem;
  color: var(--color-text);
}

.testimonial-list li {
  margin-bottom: 0.2rem;
}

.testimonial-list li::marker {
  color: var(--color-accent);
}

.closing-visual {
  margin: 2rem 0 0;
  overflow: hidden;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
}

.closing-visual img {
  width: 100%;
  aspect-ratio: 16 / 7;
  object-fit: cover;
}

.contact-links {
  display: grid;
  gap: 0.75rem;
}

.contact-links a {
  display: flex;
  align-items: flex-start;
  gap: 0.7rem;
  font-weight: 700;
}

.contact-links a i,
.icon-text i {
  margin-top: 0.25rem;
  color: var(--color-accent);
}

.icon-text {
  display: flex;
  align-items: flex-start;
  gap: 0.7rem;
}

.title-with-icon {
  display: inline-flex;
  align-items: center;
  gap: 0.6rem;
}

.title-with-icon i {
  color: var(--color-accent);
  font-size: 0.95em;
}

.map-frame {
  width: 100%;
  min-height: 350px;
  border: 0;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
}

.site-footer {
  padding: 2.5rem 0;
  background: #1f1f1f;
  color: rgba(255, 255, 255, 0.82);
}

.site-footer .container {
  display: grid;
  gap: 0.9rem;
  justify-items: center;
  text-align: center;
}

.site-footer p {
  margin: 0;
}

.footer-nav {
  flex-wrap: wrap;
  justify-content: center;
}

.footer-nav a {
  position: relative;
  color: #fff;
}

.footer-nav a::after {
  bottom: -0.15rem;
}

@media (max-width: 1024px) {
  .cards,
  .feature-grid--three {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .grid-two,
  .coach-grid,
  .detail-grid,
  .feature-grid,
  .testimonial-grid,
  .contact-grid,
  .summary-row {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: 58vh;
  }
}

@media (max-width: 767px) {
  .header-inner {
    min-height: 76px;
    gap: 1rem;
  }

  .site-logo img {
    width: 164px;
  }

  .nav-toggle,
  .dropdown-toggle {
    display: inline-flex;
  }

  .site-nav {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    display: none;
    padding: 0 20px 20px;
    background: rgba(44, 44, 44, 0.98);
  }

  .site-nav.open {
    display: block;
  }

  .nav-list {
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    padding: 1rem;
    border-radius: var(--radius-md);
    background: rgba(255, 255, 255, 0.04);
  }

  .nav-list > li + li {
    border-top: 1px solid rgba(255, 255, 255, 0.08);
  }

  .nav-link-group {
    justify-content: space-between;
  }

  .nav-list a {
    display: flex;
    width: 100%;
    padding: 0.95rem 0;
  }

  .dropdown {
    position: static;
    min-width: 0;
    max-height: 0;
    padding: 0 0.65rem;
    margin: 0 0 0.9rem;
    border: 0;
    box-shadow: none;
    opacity: 1;
    visibility: visible;
    transform: none;
    overflow: hidden;
    background: rgba(255, 255, 255, 0.02);
    transition: max-height 0.2s ease, padding 0.2s ease;
  }

  .has-dropdown.open .dropdown {
    max-height: 18rem;
    padding: 0.35rem 0.65rem 0.75rem;
  }

  .has-dropdown:not(.open) .dropdown {
    margin-bottom: 0;
  }

  .dropdown a {
    color: rgba(255, 255, 255, 0.88);
  }

  .dropdown a:hover,
  .dropdown a:focus-visible,
  .dropdown a.active {
    background: rgba(255, 255, 255, 0.08);
    color: #fff;
  }

  .hero,
  .hero--compact {
    min-height: 46vh;
    padding: 4.5rem 0 3rem;
  }

  .hero h1 {
    font-size: clamp(2rem, 10vw, 3rem);
  }

  .section {
    padding: 48px 0;
  }

  .cards {
    grid-template-columns: 1fr;
  }

  blockquote {
    padding: 18px 20px;
  }

  .timeline-item {
    grid-template-columns: 1fr;
  }
}